The nicotine buzz is the pleasurable sensation experienced when the body releases dopamine after inhaling nicotine. It is mainly experienced by beginners or people who have stayed for an extended time without smoking. After continuous use, the buzz disappears. This is because one’s system weakens, limiting the ability to feel pleasure.
What Does A Nicotine Buzz Feel Like?
Once the nicotine gets to the brain, most people experience a state of calmness, increased concentration, and alertness. Others also get a headrush which may then lead to lightheadedness or being dizzy.
However, nicotine is not the only contributor to these feelings. The release of dopamine and other neurotransmitters after smoking also plays a big role.
Cigarette Buzz Effects
The high experienced when smoking cigarettes also come with a few side effects. Some of them are:
- When the nicotine gets into the body, it releases a hormone called the epinephrine. This hormone gains access to the nervous system and disrupts normal function. One experiences rapid breathing, an increase in blood pressure, and heart rate.
- May lead to insulin resistance. Nicotine triggers the body to produce adrenal androgen hormones. This hormone impacts the level of glucose in the body which may lead to hyperglycemia. Insulin resistance may also lead to developing heart disease or type 2 diabetes.
- Other effects also include nausea, headaches, dizziness, and irritation. In addition, smoking may also worsen pre-existing conditions such as asthma and disrupt your sense of smell and taste.
Smoking also has severe long term effects on human health. Conditions like cancer, osteoporosis, and erectile dysfunction are common. There is also a possibility of sudden death due to brain infarctions.
Non-users also experience the effects of cigarette smoking. According to research done on secondhand exposure, passive smokers are also at risk. Inhaling the smoke from cigarettes for a long time may cause harm to one’s body.
Secondhand exposure does not include other toxic combustion products. However, it may still cause significant damage to one’s health. This occurs when one exposes themselves to the smoke for over a long period of time.
Nicotine High Symptoms
Being high on nicotine may present itself with the following symptoms:
- Having a headrush
- Being alert
- Feeling calm and relaxed
- Increased focus and energy
However, during those times when one has smoked too much to get the buzz, it may lead to nicotine poisoning. Some of the symptoms include:
- Sweating and excess saliva in the mouth
For those extreme cases, it may range from low blood pressure to seizures and coma.
How Long Does A Nicotine Buzz Last?
The pleasure that comes with smoking only lasts for a few seconds, then it’s back to reality. For those willing to risk it and get a ‘nic buzz’ that lasts even longer, they may go all out and smoke a little bit more. The con with this is that it will no longer be a pleasing experience. One may suffer from nicotine poisoning and get nauseated, dizzy, shaky or even disoriented.
The more one craves and reaches for the buzz, the further away it gets. This sinks people deeper into addiction and dependence. To experience the buzz, again one would have to give up smoking for longer periods. If not, they should stop chasing the nicotine head rush.
There are those who just smoke for the thrill and are not dependent on the cigarettes. It is best to keep the smoking very minimal and stick to safer alternatives.
Does Vaping Give You A Buzz?
Vaping will give a buzz depending on what one uses. The products should stimulate the necessary neurotransmitters that make the buzz feeling possible. Without this stimulation then there can not be a buzz of any kind.
Vaping with non-stimulative substances is mainly for those who are ready to give up smoking. This helps for those times when one wants to smoke. It keeps people away from the harmful substances found in cigarettes. For most people, the pressure to smoke, especially around friends who do is quite intense. Vaping will go a long way to ensure that one keeps on track but also does not feel left out.
How To Deal With Nicotine Buzz
The best and most effective way to deal with the nicotine buzz is to quit smoking completely. Easier said than done, right? Well, there are many ways to keep oneself occupied and avoid any thoughts of having a smoke. Some of these include:
- Engaging in physical activities
Take a walk, play some cards, drive around, or join the gym. Having something to do and focus all the energy on is a good way to stay distracted and reduce the temptations to smoke.
- Finding new hobbies
Life gets so busy that people forget about all the things they love to do. Well, rediscovering old and new things to do is important. This will not only help to keep away from the nicotine but it will also help polish up skills that could be very useful.
Dehydration elicits some reactions that may lead one to smoke. Being dehydrated may lead to anxiety and confusion which in turn brings on cravings. It is important to note that once these cravings present themselves, having a glass of water will bring things back to normal.
- Reaching out to friends
Sharing the struggles of life with friends helps relieve the burden and promotes growth. Acknowledging that smoking is not good and deciding to change is everything. Having friends who are accountability partners will keep one in check to avoid disappointments.
- Always remember why
What is the reason behind the decision to quit smoking? If the reason is strong enough, backing down will not be an option. Get clear on it and keep it close always.
Consulting a doctor is also very important. Quitting can not reverse all the effects caused by smoking. It is important to get professional help. To better understand what more is needed to ensure all efforts bear fruit. A doctor may also give advice on how to deal with withdrawal symptoms. This will make the transition easier.
Managing a nicotine buzz is also an option. This means that smoking should not be too frequent. Paying attention to this will ensure that the buzz is always felt whenever one smokes.
Nic Buzz: The Last Word
The pleasurable feeling experienced when smoking cigarettes should not be abused. It is clear that if one becomes a frequent user, then the high will disappear. This leaves people yearning for that feeling they once enjoyed.
Beware not to overlook the effects that come with the nicotine buzz. Keep in mind that nicotine should be taken with moderation to avoid nicotine poisoning.
The buzz does not last for a long time. It only takes a few seconds to get back to normal. In light of this, deciding to quit smoking should be a decision made for a good reason.